Training Time

Location:

WI,USA

Member Since:

Aug 17, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Personal Records:

3 Mile - 18:31 (3-19-11)

5K - 19:36 (10-16-10)

10K - 41:31 (7-4-11)

15K - 1:00:24 (2-12-11)

1/2 Marathon - 1:28:21 (4-16-11)

Marathon - 3:20:00 (10-29-11)

Short-Term Running Goals:

I am going to maintain a weekly mileage of 40-55 this winter  in hopes of accomplishing the following goals in 2012:

5K under 19:00

10K under 40:00

Half-marathon under 1:27:00

Marathon under 3:05:00

2012 RACE SCHEDULE 

Long-Term Running Goals:

I hope to qualify for the 2013 Boston Marathon.

I would also like to attempt an Ultramarathon and an Iron Man triathlon at some point.

Personal:

I have been married to my wonderful wife, Mara, since 2002.  We have four beautiful children.  Running is a great stress reliever for me and it also allows me to be a good role model for my children in regards to leading an active lifestyle.

Favorite Blogs:

• Burt
• Jacob Flaws
• Sasha Pachev
• todd kelly