Training Time

May 01, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJason's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

WI,USA

Member Since:

Aug 17, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Personal Records:

3 Mile - 18:31 (3-19-11)

5K - 19:36 (10-16-10)

10K - 41:31 (7-4-11)

15K - 1:00:24 (2-12-11)

1/2 Marathon - 1:28:21 (4-16-11)

Marathon - 3:20:00 (10-29-11)

Short-Term Running Goals:

I am going to maintain a weekly mileage of 40-55 this winter  in hopes of accomplishing the following goals in 2012:

5K under 19:00

10K under 40:00

Half-marathon under 1:27:00

Marathon under 3:05:00

2012 RACE SCHEDULE 

Long-Term Running Goals:

I hope to qualify for the 2013 Boston Marathon.

I would also like to attempt an Ultramarathon and an Iron Man triathlon at some point.

Personal:

I have been married to my wonderful wife, Mara, since 2002.  We have four beautiful children.  Running is a great stress reliever for me and it also allows me to be a good role model for my children in regards to leading an active lifestyle.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline 9 (A) Lifetime Miles: 457.93
Brooks Adrenaline 9 (B) Lifetime Miles: 494.62
Brooks Adrenaline 10 Lifetime Miles: 449.44
Brooks Adrenaline 9 (C) Lifetime Miles: 405.10
Brooks Adrenaline 9 (D) Lifetime Miles: 310.45
Brooks Adrenaline 9 (E) Lifetime Miles: 193.94
Brooks Racer ST4 Lifetime Miles: 6.58
Brooks Adrenaline 10 Green Lifetime Miles: 11.55
Brooks Adrenaline 10 Red Lifetime Miles: 7.05
Brooks Adrenaline 10 #2 Lifetime Miles: 0.00
Brooks Adrenaline 10 #3 Lifetime Miles: 0.00
Brooks Adrenaline 10 #4 Lifetime Miles: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.050.000.000.007.05

Brooks Adrenaline 10 Red Miles: 7.05
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: